Women only · Every Wednesday

Women-only Pilates and yoga in Mississauga.

Every Wednesday, Sora runs women-only heated classes in Streetsville. They're led and staffed by women and hijabi-friendly, so you can move comfortably in a space made for you.

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What women-only means

A space made for you.

Women only

Women in the room

Wednesday women-only classes are for women only.

Women staff

Led and staffed by women

Your instructor and the studio team during women-only classes are women.

Hijabi-friendly

Wear what feels right

Head coverings and modest activewear are welcome. Choose light, breathable layers for the heat.

The classes

The same Sora classes, every Wednesday.

Wednesday classes run at Mild heat, up to 30°C, a comfortable warmth whether you're new to heated classes or not. Women-only classes are marked on the schedule; use the women-only filter on the booking page to find them.

Comfort in the heat

Modest and comfortable.

Breathable fabrics, a sweat-wicking base layer and a lightweight head covering work well in the heat. Bring water, a mat towel and grip socks, and take breaks whenever you need them.

Good to know

Questions, answered.

Who teaches women-only classes?

Women-only classes are led by women instructors, and the studio is staffed by women during them.

Can I wear a hijab or modest clothing?

Yes. Sora's women-only classes are hijabi-friendly, and head coverings and modest activewear are always welcome. Light, breathable layers are most comfortable in the heat.

When are women-only classes?

Every Wednesday. Times vary by week, so check the booking page and use the women-only filter to see them.

How hot are Wednesday classes?

Wednesday is a Mild day, so classes stay up to 30°C.

How do I book?

Book online at sorastudio.ca/book with the women-only filter on, or in the Sora Studio app. Booking works the same way as any other class.

What should I bring?

A mat towel, a refillable water bottle and grip socks. Mats are provided, and towel rentals are available at the studio if you forget yours.

Is there parking?

Yes. On-site parking is available at 63 Queen Street South, with more street parking along Queen Street and nearby side streets in Streetsville.

Join us on Wednesday.

Women-only heated Pilates and yoga in Streetsville, led by women.

Book women-only