STRETCH
50 MINS
Find tranquility in this restorative yoga session. Starting with soothing breath work, you’ll move through gentle stretches and calming poses that invite your body and mind to reset. Set in a reduced heated studio, the warmth supports relaxation, allowing tension to melt away. This class is your escape into peace, stillness, and reconnection.
OBSERVE
50 MINS
Find your flow in this harmonious blend of Pilates and yoga. Begin with intentional breath and controlled movements that build core strength and flexibility. As the class progresses, embrace the mindful fluidity of yoga to connect body and spirit. Set in a heated room, this class helps you unlock balance and energy from within.
RECENTER
50 MINS
Embrace the foundations of classical Pilates in this intentionally crafted session. Beginning with a focus on alignment and breath, we build into a series of movements that strengthen your core, enhance flexibility, and improve posture. Set in a heated room to elevate your focus and mobility, this class leaves you balanced and powerful.
ACTIVATE
50 MINS
Turn up the heat and ignite your inner fire with our high-energy Pilates workout. This sweat-inducing session combines the precision of Pilates with dynamic, strength-building sequences designed to push your limits. Set in our heated studio, every movement is amplified, helping you sculpt, tone, and build resilience. Feel the burn, embrace the power, and leave with a deeper connection to your body—stronger and more empowered than ever.