Your body leads.
We offer guidance, not pressure. You are always encouraged to adjust, pause, breathe, and choose what feels right for you.
THIS IS SORA
A sanctuary for
you and your body.
You spend so much of your day showing up for everything and everyone else. Sora is where you come back to yourself.
Discover our storyWHY WE’RE HERE
Movement should feel like something you do for yourself—not to yourself.
Sora was created as a place to step away from the noise, move with intention, and listen to what your body needs. There is no pressure to perform and no expectation to be anywhere other than where you are today.
Inside our heated studio, strength and softness can exist together. Some days you may want to challenge yourself. Other days you may need to slow down. Both belong here.
Rest is part of it.
Progress is not only found in the push. Stillness, recovery, and reconnection are meaningful parts of your practice.
You belong here.
Whether this is your first class or movement is already part of your ritual, you deserve to feel welcomed and supported.
COME AS YOU ARE
Nothing to prove.
Everything to feel.
Your practice does not need to look like anyone else’s. At Sora, you can take up space, move at your own pace, and leave feeling more grounded, more capable, and more like you.
Find your classSora at a glance
Infrared-heated Pilates and hot yoga in Streetsville, Mississauga.
- Where
- 63 Queen Street South, Unit 8, Mississauga, ON L5M 3S9, in the heart of Streetsville. On-site parking, plus street parking along Queen Street. Hours & directions
- The heat
- The studio is warmed with infrared heaters, which warm people and surfaces directly rather than only heating the air. Hot classes reach up to 40°C (Tuesday, Thursday, Saturday and Sunday). Mild classes stay up to 35°C (Monday, Wednesday and Friday) for a gentler introduction to the heat.
- Classes
- Four 50-minute mat class types: Stretch, Observe, Recenter, Activate. From slow, restorative stretch to high-energy Pilates intervals. Compare classes
- Who it’s for
- Every level, including first-timers. Instructors offer progressions and modifications, and Mild classes are a gentle way to start. Women-only classes run on Wednesdays.
- Prices
- New to Sora? Intro offers include 14 for $99, 3 for $60, 4 For $60 - Early Risers. Memberships start at $96 a month. See all pricing
- What to bring
- A mat towel, a refillable water bottle and grip socks. Mats are provided, and towel rentals are available if you forget yours.
- Arriving
- First time? Arrive 10–15 minutes early. Doors open 10 minutes before class, and entry closes 2 minutes after it starts.
- Booking
- Book online at sorastudio.ca/book or in the Sora Studio app for iPhone and Android.
