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Streetsville, Mississauga

FEEL THE HEAT.
FIND YOUR FLOW. Infrared hot Pilates and hot yoga in Streetsville, Mississauga

Infrared-heated mat Pilates and hot yoga.
Move with intention. Come as you are.

A little heat. A little space for you.

First time at Sora?

Your first taste
of something good.

Get to know the heat, find your favourite class, and make yourself at home.

First Sweat · Limited time

Your first class is free

New to Sora? Your first single drop-in is on us. Available October 1 – November 30.

Claim your free class For first-time guests only; applied at checkout. See all intro offers

The Sora method

How do you want
to feel today?

Four ways to move. One space to feel like yourself.
Explore the practice that meets you where you are.

01Restore · Release

Stretch

Mobility & recovery

Slow down with restorative mobility, flexibility, and breath. Space to release and reset.

Make room to unwind

Slow down with restorative mobility, flexibility, and breath. Space to release and reset.

Make room to unwind
02Form · Control

Observe

Pilates foundations

Form, alignment, and controlled movement. A thoughtful place to get to know your practice.

Find your foundation

Form, alignment, and controlled movement. A thoughtful place to get to know your practice.

Find your foundation
03Sculpt · Strength

Recenter

Pilates sculpt

Purposeful sequences and props bring a deeper challenge to your everyday movement.

Come back stronger

Purposeful sequences and props bring a deeper challenge to your everyday movement.

Come back stronger
04Power · Endurance

Activate

Strength & conditioning

Pilates-inspired strength meets cardiovascular conditioning for a more energetic practice.

Turn up your energy

Pilates-inspired strength meets cardiovascular conditioning for a more energetic practice.

Turn up your energy

First class? Explore Observe for a focus on foundations.

Find a class time

Make time for yourself

Your next practice.

Upcoming classes, straight from our studio schedule.
All times shown in Toronto time.

Finding your next class…

Availability can change. Your place is confirmed after booking.

View full schedule
Two women in black holding side planks on burgundy mats against a deep burgundy backdrop63 Queen Street S · Streetsville

A space to return to

A little stronger.
A little softer.
More yourself.

Some days you want to turn up the energy. Others, you need room to breathe. Sora brings strength, mindful movement, and community together in one infrared-heated space.

Step inside Sora

Make it your ritual

Find your rhythm.

Choose the frequency that fits your life.
Compare memberships and included perks below.

Rise

4 classes / month

Your weekly ritual.

$96 / month

Minimum 3-month commitment

  • Book 14 days ahead
  • Grippy socks + 10% off retail
Explore Rise

Elevate

Most popular

8 classes / month

Build your rhythm.

$152 / month

Minimum 3-month commitment

  • Book 21 days ahead
  • Grippy socks + 10% off retail
Explore Elevate

Flight

12 classes / month

Deepen your practice.

$180 / month

Minimum 3-month commitment

  • 1 guest pass + free mat towels
  • Book 30 days ahead
  • Grippy socks, Sora tote bag + 10% off retail
Explore Flight

Infinite

Unlimited / month

Room for every mood.

$210 / month

Minimum 3-month commitment

  • 2 guest passes + free mat towels
  • Book 30 days ahead
  • Grippy socks, Sora tote bag + 10% off retail
Explore Infinite

Memberships activate on first use and are billed monthly. Class credits do not roll over. Prices are before tax. See full terms and perks before purchasing. Prefer class packs? Explore current credits

Meet a few of your guides

Real people.
Shared energy.

Get to know the people leading your practice.
Find instructors and class times on the schedule.

Aishah, Sora instructor

Aishah

Stretch · Observe · Recenter · Activate

Brandon, Sora instructor

Brandon

Recenter

Brittany, Sora instructor

Brittany

Stretch

Grace, Sora instructor

Grace

Recenter · Activate

Madison, Sora instructor

Madison

Observe · Recenter · Activate

Nicole, Sora instructor

Nicole

Observe

Pina, Sora instructor

Pina

Observe · Recenter

Raizelle, Sora instructor

Raizelle

Observe · Stretch

In their own words

Find your people.

A few words from the Sora community.

“The studio, the community and the energy are always something I look forward to.”
Afreen Khan Google review excerpt
“Sora was the safest place to start.”
Lamees Wajahat Google review excerpt

Before your first class

You bring yourself.
We’ll meet you there.

63 Queen Street S, Unit 8
Mississauga, ON L5M 3S9

Find the studio
Is Sora beginner-friendly?

Yes. Our instructors support all experience levels with progressions and regressions tailored to the flow of each class. Observe focuses on foundations, form, and alignment, but every class is instructor-led and intensity can vary. Let your instructor know it is your first visit so they can help prepare you for your experience on the mat.

What should I bring?

Bring a mat towel and refillable water bottle. Grip socks are recommended. Towel rentals are available at the studio.

When should I arrive?

Plan to arrive 10–15 minutes before your first class. Studio doors open 10 minutes before class begins. For everyone’s safety and flow, entry is not permitted more than 2 minutes after class starts. Late arrivals are treated as a no-show ($20 fee, and the credit is used).

Is there parking?

On-site parking is available, with additional street parking along Queen Street and nearby side streets.

How warm is the studio?

Classes use infrared heat and temperatures may reach 40°C. The heat varies by class and is adjusted at the instructor’s discretion. Mild classes stay at up to 30°C for a gentler start.

All your questions, answered

Your next hour, just for you

See you on the mat.

Book a class