Sora instructor

Pina

Pina's classes are rooted in breath, intention, and the power of mindful movement. Through controlled pulses, purposeful flows, and mobility-focused sequences, she'll help you strengthen, tone, and create more freedom in your body. Expect a class that challenges you while still leaving you feeling energized, balanced, and decompressed. After class, you'll probably catch Pina around town grabbing an acai smoothie - with extra protein, of course.

Energy

Breath-led, intentional, and deeply steady.

In class

Expect controlled pulses, purposeful flows, and mobility-focused sequences that build strength and freedom.

Off the mat

Often around town grabbing an acai smoothie with extra protein, of course.